Creative Personal Growth Workshops and Classes

Creative Personal Growth Workshops and Classes

Are you feeling stuck, like you need a change or are you just ready to put more PIZZAZZ in your life? If so, we have an exciting variety of creative personal growth workshops for women and men that are engaging, creative and juicy and will leave you with a clearer understanding of your authentic self.  If you are ready to put more gusto back into your life and make the little changes or BIG CHANGES you want to increase your happiness, we welcome you take a look at our creative workshops and see what inspires you!

Whole HeARTs Family Center offers a variety of workshops for personal growth to help you re-discover your SPARK, your life passion and purpose.

Join us for a day of self-discovery, rejuvenation and soul stirring creative fun! Because, isn’t it time to:

Motivational poster

Here are some of the workshops we have coming up:

Yellow-Heart-TrimmedRediscovering your SPARK! Life Purpose and Passion Workshops
Creating your SPARK! Painting and Passion Workshops
Reviving you SPARK! Overcoming Burnout and Compassion Fatigue for Therapists, Counselors, Social Workers, Medical Professionals, Teachers and Caregivers of all kinds.

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for Adults Rediscovering your SPARK!

Life Purpose and Passion Workshops

Looking for your SPARK and that essential “something” that seems to be missing in your life? Or, do you just need a boost to re-inspire you in your personal or professional life? If so, DON”T WORRY! We have an effective, fun, inspirational way to help you Rediscover your SPARK!!! Even if you only feel a glimmer of your personal spark right now, we assure you, it is still there and this workshop is designed to re-ignite it!

This Life Purpose and Passion Workshop is designed to help you find your zest and zing and get the essential YOU back on track.  And, what can be more fun than meeting with a group of like minded people who are looking to bring more purpose and passion into their lives?! Our groups are fun and lively along with being highly transformational.  If you are looking to shake things up in your life and bring in more vitality and happiness, you are going to love this workshop.

In this inspirational workshop, we will use a combination of: Conscious intention setting, thought provoking and effective passion and purpose personal assessments, guided visualization, brainstorming, a passion map on a 16 x 20 canvas and formulating a zest inducing personal action plan that you can use in your life right away.  Every group is different depending on the participants and spontaneous unplanned fun often occurs!

In the Life Purpose and Passion Workshop, you will:

  • First and foremost, have a fun day for YOURSELF to get re-energized and rejuvenated.
  • Discover or rediscover your core passions, deeper meaning and tap into your personal life purpose.
  • Learn creative techniques to bridge the subconscious layers of your mind and heart so you can connect with your authentic self.
  • Discover your personal road blocks and limiting beliefs and learn effective solutions to overcome these energy sapping thoughts that no longer serve you.
  • Develop a Passion and Purpose Action Plan for your life so that you can start living your best life right then and there!
  • Meet and incredible group of people who are on a journey to find their SPARK too!

All art materials are included in this workshop including: a 16 x 20 canvas and 3 mini canvases  acrylic paint, brushes, paper, scrap book paper, stickers, embellishments, pastels, glitter and a variety of other fun art materials and knickknacks.  If you have special materials you want to use or different size canvases you would like, please bring those too!

This workshop is led by Anya Beebe, MA, LPC, Art Therapist and Life Purpose Coach along with qualified staff, interns or students.  Although Anya is a licensed professional counselor, this workshop is a personal growth workshop, rather than a therapy group.

This workshop will meet in the Whole HeARTs Family Center Studio and Group Room, Suite #106.

Light, healthy gluten free snacks will be provided along with coffee, tea and water.

If you are interested in providing this workshop at your business, group or organization, please contact us to talk about options.

Details and Dates for Upcoming Rediscovering Your SPARK Life Purpose and Passion Workshops:

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for AdultsRediscovering Your SPARK! Life Purpose and Passion Workshop for Adult Women and Men

Da tes offered: TBA

Time: 10:30 am – 4:30 pm, with an hour break for lunch, if you choose – some people like to stay and create!  We are located next to the Streets of Southglenn with a variety of great places to eat – or bring a sack lunch if you like and eat on our lovely patio or in the studio.

Introductory Rate: $135 – This includes, snacks and drinks, handouts, art supplies, your own art piece on a 16 x 20 canvas and 3 mini canvases, ideas and inspiration to bring your SPARK back along with an action plan to implement these ideas into your life right away!

This workshop is limited to 12 participants.

Schedule online now

Directions for Registration

We are excited to announce that we have changed our registration process to use Schedulicity, our current scheduling system for all our services. Please have your Schedulicity log in information and credit card ready to complete the registration process. Once you click the Schedule Now button above a new window/tab will open connecting you directly to our Schedulicity page. You will be asked to log into your Schedulicity account (If you don’t have one, that is okay, it is easy and fast to create). Below our address there will be four gray tabs that say: Overview, Services, Classes, and Workshops. Please click the Workshops tab. Scroll through until you find the group that you wish to register for and click on that group/workshop. This will highlight your selected group. Click Select This Workshop and you will be asked to input your credit card information. That will complete your registration for the group. If you have any questions don’t hesitate to contact us.

 

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for Adults Rediscovering your SPARK!

Life Purpose and Passion Workshop Part 2

Find Your Spark! Workshop - Anya Beebe

There is so much goodness to discover when releasing your inner SPARK that we have added Part 2! Most people like to register for the workshops together and complete them in one weekend, however, if it is best for you, you can attend Part 2 at a different time.

The second part of this workshop follows a similar format to Part 1 however we dig a little deeper and to give you more ideas and tools to implement your Purpose and Passion Action Plan.  We will also delve more into themes of how to follow your passions to create and live your life purpose and soul purpose on a day to day basis.  We will also create a lovely (or funky, abstract, crazy etc..) Passion Map that you can hang up at home to keep you inspired!

All art materials are included in this workshop including: 9 mini canvases, acrylic paint, brushes, paper, scrap book paper, stickers, embellishments, pastels, glitter and a variety of other fun art materials and knickknacks.  If you have special materials you want to be sure to have, please bring those too!

This workshop is led by Anya Beebe, MA, LPC, Art Therapist and Life Purpose Coach along with qualified staff, interns or students.  Although Anya is a licensed professional counselor, this workshop is a personal growth workshop, rather than a therapy group.

This workshop will meet in the Whole HeARTs Family Center Studio and Group Room, Suite #106.

Light, healthy gluten free snacks will be provided along with coffee, tea and water.

If you are interested in providing this workshop at your business, group or organization, please contact us to talk about options.

Details and Dates for Upcoming Workshops:

This workshop is offered to both women and men.

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for AdultsRediscovering Your SPARK! Life Purpose and Passion Workshop Part 2 – Women and Men

Dates offered: TBA

Time: 10:30 am –  4:30 pm, with an hour break for lunch (We are located next to the Streets of Southglenn with a variety of great places to eat).

Introductory Rate: $135 – This includes, snacks and drinks, handouts, your own art piece – 9 mini canvases, and an action plan to implement in your life right away.

This workshop is limited to 10 participants.

Schedule online now

Directions for Registration

We are excited to announce that we have changed our registration process to use Schedulicity, our current scheduling system for all our services. Please have your Schedulicity log in information and credit card ready to complete the registration process. Once you click the Schedule Now button above a new window/tab will open connecting you directly to our Schedulicity page. You will be asked to log into your Schedulicity account (If you don’t have one, that is okay, it is easy and fast to create). Below our address there will be four gray tabs that say: Overview, Services, Classes, and Workshops. Please click the Workshops tab. Scroll through until you find the group that you wish to register for and click on that group/workshop. This will highlight your selected group. Click Select This Workshop and you will be asked to input your credit card information. That will complete your registration for the group. If you have any questions don’t hesitate to contact us.

(There is a discount when you attend Part 1 and Part 2 on the same weekend, however you many attend another Part 2 Workshop after completing Part 1)

Please also check out the Passion and Painting Workshops and our Workshops for Therapists and Care Givers where we offer Continuing Education and CPD Hours!

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for Adults Creating Your SPARK!

Painting and Passion Workshops

This juicy workshop is designed to help you ignite your creative SPARK, re-discover your passions, overcome creative blocks and tap into your personal well of inspiration. Using a variety of creativity enhancing techniques, we will help you tune into the first language of the brain – imagery.  Imagery is the language our subconscious mind, heart and body speaks to us through.  When we can let go and open up to really listen, it is incredible what messages can come through to help guide us.

You don’t have to have any previous art related experience to participate in this workshop, just the desire to paint, let go and have fun!  We do ask that you come with an open mind and the willingness to explore and play with some new painting processes.  The goal in this workshop is not to create a masterpiece, but to use painting and the creative process to help you tune into the messages your heart and soul want you to hear.

This workshop only has space for 5 participants as everyone is given an abundance of space to spread out and create multiple pieces of art. Everyone will have their own “art station” (about a 10 x 10 space – see pictures below) equipt with 3 tables, a chair, a standing easel and several table easels along with one 16 x 20 canvas (please bring more canvases if you would like more or a different size if you prefer), acrylic paint, brushes, paper, scrap book paper, stickers, embellishments, pastels, glitter and a variety of other fun art materials and knickknacks.  If you have special materials you want to be sure to have, please bring those too!

Painting and Passion Workshops with Anya Beebe
Anya Beebe Painting Classes

This workshop is led by Anya Beebe, MA, LPC, Art Therapist and Life Purpose Coach along with qualified staff, interns or students.  Although Anya is a licensed professional counselor, this workshop is a personal growth workshop, rather than a therapy group.

This workshop will meet in the Whole HeARTs Family Center Studio and Group Room, Suite #106.

Light, healthy gluten free snacks will be provided along with coffee, tea and water.

If you are interested in providing this workshop at your business, group or organization, please contact us to talk about options.

Details and Dates for Upcoming Creating Your SPARK Painting and Passion Workshops:

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for AdultsPainting and Passion Workshop 

Dates offered: TBA

Time: 10:00 am – 2:30 pm (Please note, the workshop will come to a close at 2:30 to accommodate those with young children, however, you are welcome to stay and paint until 3:30 if you like).

We will also have an hour break for lunch, if you choose – some people like to keep painting!  We are located next to the Streets of Southglenn with a variety of great places to eat – or bring a sack lunch if you like and eat on our lovely patio or in the studio.

Introductory Rate: $125 – This includes, snacks and drinks, plenty of inspiration and art materials – (please note, this particular workshop requires an abundance of paint and supplies and with only 5 participants, you will receive a significant amount of individual attention).

This workshop is limited to 5 participants.

Directions for Registration

We are excited to announce that we have changed our registration process to use Schedulicity, our current scheduling system for all our services. Please have your Schedulicity log in information and credit card ready to complete the registration process. Once you click the Schedule Now button below a new window/tab will open connecting you directly to our Schedulicity page. You will be asked to log into your Schedulicity account (If you don’t have one, that is okay, it is easy and fast to create). Below our address there will be four gray tabs that say: Overview, Services, Classes, and Workshops. Please click the Workshops tab. Scroll through until you find the group that you wish to register for and click on that group/workshop. This will highlight your selected group. Click Select This Workshop and you will be asked to input your credit card information. That will complete your registration for the group. If you have any questions don’t hesitate to contact us.

Schedule online now

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for AdultsReviving Your SPARK!

Overcoming Burnout and Compassion Fatigue

for Therapists, Counselors, Social Workers, Medical Professionals, Teachers, Parents and Caregivers of all Kinds

This workshop is dedicated to supporting anyone who might be experiencing compassion fatigue or burnout.  For many of us who care for others, either in our professional lives or in our personal lives, it is often incredibly rewarding and fulfilling work.  However, when so many people need our help (or even just a person or two who require substantial time and attention from us), it can deplete our own energy stores if we are not careful.  It can be easy to slip into feeling burned out or to experience compassion fatigue and it happens to a significant amount of caregivers.

If you feel like you might be experiencing either burnout or compassion fatigue this workshop is a perfect way to help you out of your funk.  In the first part of our time together we will share and discuss information about these conditions and how to overcome them.  In the second part of the workshop we will actively help you rejuvenate your energy through creative expression and activities designed to help you get YOU back!

No artistic experience is necessary, just the willingness to explore and use color and imagery to help you reconnect to your vital “chi”. Having fun, self-exploration, self-expression and time set aside just for you is a great way to get re-energized and that is what this workshop is all about!

If you are a professional wanting to learn how to help others prevent and overcome burnout and compassion fatigue, this workshop is for you too! This workshop meets criteria for CEU and PD hours for a number of professions (see details below).

In the Reviving Your SPARK Workshop, you will:

  • Learn the facts about burnout and compassion fatigue.
  • Learn how to recognize symptoms in yourself and others.
  • Take an assessment to help you determine if you are experiencing either of these conditions.
  • Identify what specific experiences are draining your energy.
  • Discover effective techniques to overcome these conditions if you are currently experiencing them.
  • Learn how to prevent burnout and compassion fatigue in the future.
  • Develop a personalized self-care action plan that works for you.
  • Experience how to use guided imagery for stress relief and rejuvenation.
  • Learn creative expression techniques to use with yourself and others.
  • Create your own art piece that will help YOU recover your own vital energy!
  • Meet other professionals and care givers who are experiencing similar things that you are.
  • Most likely, have a really great time, and have a day dedicated to taking care of YOU!

As caregivers, the people we care for depend on us to take care of them.  For us to be effective and help others in the best way that we can, it is crucial that we take care of ourselves so we have not only the energy to give to others, but also energy to sustain ourselves so that we can be healthy and thrive.

Is it time for you to take better care of yourself so you have more energy for yourself and to give to those you care for?

Instead of living your life in a way that depletes your energy, we can teach you techniques that will support you and replenish your energy.

Hands make heart shape

This workshop is led by Anya Beebe, MA, LPC, Art Therapist and Life Purpose Coach along with qualified staff, interns or students.  Although Anya is a licensed professional counselor, this workshop is not a therapy group but a professional training and personal growth workshop.

This workshop will meet in the Whole HeARTs Family Center Studio and Group Room, Suite #106.

Light, healthy gluten free snacks will be provided along with coffee, tea and water.

For professionals wishing to attain CEU”s and PD hours, this workshop meets criteria for 5 hours for LPCs.  More information on this to be updated soon.

If you are interested in providing this workshop at your business, group or organization, please contact us to talk about options.

Details and Dates for Upcoming Reviving Your SPARK – Overcoming Burnout and Compassion Fatigue Workshops:

WholeHeartsFamilyCenterLogo Small Counseling, Support Groups, and Workshops for AdultsReviving Your SPARK! Overcoming Burnout and Compassion Fatigue 

Dates offered: TBA

Time: 10:00 am – 2:30 pm, with an hour break for lunch, if you choose – some people like to stay and create!  We are located next to the Streets of Southglenn with a variety of great places to eat – or bring a sack lunch if you like and eat on our lovely patio or in the studio.

Introductory Rate: $95 – This includes, snacks and drinks, your assessment, handouts, art materials, your own art piece on a 16 x 20 canvas, ideas for rejuvenation and inspiration and and an action plan to implement these techniques into your life right away.

This workshop is limited to 12 participants.

Schedule online now

Directions for Registration

We are excited to announce that we have changed our registration process to use Schedulicity, our current scheduling system for all our services. Please have your Schedulicity log in information and credit card ready to complete the registration process. Once you click the Schedule Now button above a new window/tab will open connecting you directly to our Schedulicity page. You will be asked to log into your Schedulicity account (If you don’t have one, that is okay, it is easy and fast to create). Below our address there will be four gray tabs that say: Overview, Services, Classes, and Workshops. Please click the Workshops tab. Scroll through until you find the group that you wish to register for and click on that group/workshop. This will highlight your selected group. Click Select This Workshop and you will be asked to input your credit card information. That will complete your registration for the group. If you have any questions don’t hesitate to contact us.

Photos of Whole HeARTs Studio Space and Art Patio

Our Workshops take place at the Whole HeARTs Studio Group Room or on our lovely gated garden patio.

Painint Workshops Whole HeARTS Family Center - Anya Beebe
Art Studio Whole Hearts Family Center Centennial
Anya Beebe - Painting and Passion Workshops Whole HeARTs Family Center
Art classes Whole HeARTs Family Center

WholeHearts Red Medium e1399171543817 Life Purpose CoachingLife Purpose Coaching

The Whole HeARTs Family Center is here to help you find that missing SPARK in your life and help you get on track to create the life you want to live! We have a particular interest in helping people find their passion, zest and happiness in life and also work with deeper transpersonal issues like finding personal meaning, life and soul purpose. We offer a free 30 minute call to get started, individual coaching sessions and packages. Read more

WholeHearts Red Medium e1399171543817 Life Purpose CoachingMotivational Speaking Events for Businesses, Groups, Organizations and Schools

Life Purpose Workhsops Anya Beebe 300x200 Life Purpose Coaching

At Whole HeARTs Family Center, we have a creative flare for motivating and inspiring others and creating a positive environment! If your business, group, organization or school is looking to infuse your employees or members with a positive attitude and outlook, we are here to help! Our events are hands on, engaging and fun – no boring lectures involved. We speak on a variety of topics or we can create a unique presentation for your particular group. Read more

Conveniently Located Near the
Streets of Southglenn

6590 South Vine Street, Suite 105
Centennial, Co 80121
Phone: (303) 523-7726
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